Jennifer Braico 45:00 row
9,710
Meters
45:00.0
Time
2:19.0
Pace
562
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 1066 |
| Drag Factor | 108 |
September 04, 2024 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,710 | 2:19.0 | 130 | 748 | 23 | 127 |
| 9:00.0 | 1,978 | 2:16.5 | 138 | 773 | 23 | 124 |
| 18:00.0 | 1,935 | 2:19.5 | 129 | 743 | 24 | 126 |
| 27:00.0 | 1,974 | 2:16.7 | 137 | 770 | 24 | 129 |
| 36:00.0 | 1,928 | 2:20.0 | 127 | 738 | 23 | 130 |
| 45:00.0 | 1,894 | 2:22.5 | 121 | 715 | 24 | 126 |
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Workout Graph
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