Jennifer Braico 29:00 row
6,724
Meters
29:00.0
Time
2:09.3
Pace
413
Calories
143
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 131 |
September 16, 2024 05:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:00.0 | 6,724 | 2:09.3 | 162 | 856 | 413 | 24 | 143 |
| 6:00.0 | 1,373 | 2:11.0 | 155 | 834 | 83 | 24 | 144 |
| 12:00.0 | 1,401 | 2:08.4 | 165 | 867 | 86 | 25 | 137 |
| 18:00.0 | 1,420 | 2:06.7 | 172 | 891 | 89 | 25 | 143 |
| 24:00.0 | 1,352 | 2:13.1 | 148 | 810 | 82 | 25 | 141 |
| 29:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 26 | 153 |
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Workout Graph
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