Jennifer Braico 25:23 row
5,407
Meters
25:23.0
Time
2:20.8
Pace
309
Calories
122
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 616 |
| Drag Factor | 129 |
September 16, 2024 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.0 | 5,407 | 2:20.8 | 125 | 731 | 24 | 122 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 | 131 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 | 132 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 | 134 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 23 | 141 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 25 | 114 |
| 25:23.0 | 37 | 5:10.8 | 12 | 340 | 21 | 84 |
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Workout Graph
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