Jennifer Braico 30:00 row
6,528
Meters
30:00.0
Time
2:17.8
Pace
382
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 129 |
September 17, 2024 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,528 | 2:17.8 | 134 | 759 | 24 | 126 |
| 6:00.0 | 1,303 | 2:18.1 | 133 | 756 | 24 | 125 |
| 12:00.0 | 1,261 | 2:22.7 | 120 | 714 | 23 | 115 |
| 18:00.0 | 1,344 | 2:13.9 | 146 | 801 | 24 | 126 |
| 24:00.0 | 1,271 | 2:21.6 | 123 | 724 | 24 | 132 |
| 30:00.0 | 1,348 | 2:13.5 | 147 | 805 | 26 | 132 |
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Workout Graph
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