Jennifer Braico 45:00 row
9,431
Meters
45:00.0
Time
2:23.1
Pace
540
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 1051 |
| Drag Factor | 128 |
September 19, 2024 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,431 | 2:23.1 | 119 | 710 | 23 | 128 |
| 9:00.0 | 1,901 | 2:22.0 | 122 | 720 | 24 | 139 |
| 18:00.0 | 1,927 | 2:20.1 | 127 | 737 | 24 | 123 |
| 27:00.0 | 1,900 | 2:22.1 | 122 | 719 | 23 | 136 |
| 36:00.0 | 1,798 | 2:30.1 | 103 | 655 | 22 | 120 |
| 45:00.0 | 1,906 | 2:21.6 | 123 | 723 | 24 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.