Jennifer Braico 15:00 row
3,283
Meters
15:00.0
Time
2:17.0
Pace
192
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 359 |
| Drag Factor | 130 |
September 19, 2024 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,283 | 2:17.0 | 136 | 767 | 24 | 134 |
| 3:00.0 | 624 | 2:24.2 | 117 | 701 | 23 | 133 |
| 6:00.0 | 637 | 2:21.2 | 124 | 727 | 23 | 129 |
| 9:00.0 | 678 | 2:12.7 | 150 | 814 | 25 | 137 |
| 12:00.0 | 685 | 2:11.3 | 154 | 831 | 25 | 141 |
| 15:00.0 | 661 | 2:16.1 | 139 | 777 | 25 | 130 |
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Workout Graph
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