Jennifer Braico 30:00 row
6,432
Meters
30:00.0
Time
2:19.9
Pace
373
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 723 |
| Drag Factor | 127 |
September 25, 2024 05:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,432 | 2:19.9 | 128 | 739 | 23 | 118 |
| 6:00.0 | 1,285 | 2:20.0 | 127 | 738 | 24 | 111 |
| 12:00.0 | 1,301 | 2:18.3 | 132 | 754 | 24 | 113 |
| 18:00.0 | 1,247 | 2:24.3 | 116 | 700 | 23 | 118 |
| 24:00.0 | 1,308 | 2:17.6 | 134 | 762 | 24 | 130 |
| 30:00.0 | 1,290 | 2:19.5 | 129 | 743 | 24 | 119 |
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Workout Graph
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