Jennifer Braico 25:00 row
5,412
Meters
25:00.0
Time
2:18.5
Pace
319
Calories
126
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
| Drag Factor | 161 |
September 30, 2024 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,412 | 2:18.5 | 132 | 752 | 23 | 126 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 22 | 101 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 22 | 122 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 25 | 130 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 | 139 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 | 140 |
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Workout Graph
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