Jennifer Braico 15:06 row
3,406
Meters
15:06.5
Time
2:13.0
Pace
203
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 99 |
October 01, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,406 | 2:13.0 | 149 | 811 | 203 | 24 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 24 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 24 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 25 |
| 15:06.5 | 17 | 3:11.1 | 50 | 472 | 0 | 0 |
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Workout Graph
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