Jennifer Braico 15:31 row
3,546
Meters
15:31.8
Time
2:11.3
Pace
214
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 380 |
| Drag Factor | 127 |
October 05, 2024 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:31.8 | 3,546 | 2:11.3 | 154 | 831 | 24 | 145 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 | 141 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 | 147 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 25 | 146 |
| 15:31.8 | 124 | 2:08.2 | 166 | 871 | 21 | 146 |
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Workout Graph
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