Jennifer Braico 30:00 row
6,538
Meters
30:00.0
Time
2:17.6
Pace
385
Calories
124
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 132 |
October 07, 2024 05:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,538 | 2:17.6 | 134 | 761 | 24 | 124 |
| 6:00.0 | 1,293 | 2:19.2 | 130 | 746 | 24 | 120 |
| 12:00.0 | 1,303 | 2:18.1 | 133 | 756 | 24 | 122 |
| 18:00.0 | 1,339 | 2:14.4 | 144 | 795 | 25 | 125 |
| 24:00.0 | 1,312 | 2:17.1 | 136 | 766 | 25 | 126 |
| 30:00.0 | 1,292 | 2:19.3 | 129 | 745 | 24 | 127 |
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Workout Graph
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