Jennifer Braico 30:00 row
6,571
Meters
30:00.0
Time
2:16.9
Pace
383
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 130 |
October 07, 2024 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,571 | 2:16.9 | 136 | 768 | 24 | 129 |
| 6:00.0 | 1,347 | 2:13.6 | 147 | 804 | 25 | 135 |
| 12:00.0 | 1,332 | 2:15.1 | 142 | 788 | 25 | 130 |
| 18:00.0 | 1,280 | 2:20.6 | 126 | 733 | 24 | 126 |
| 24:00.0 | 1,305 | 2:17.9 | 133 | 759 | 24 | 126 |
| 30:00.0 | 1,307 | 2:17.7 | 134 | 761 | 24 | 129 |
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Workout Graph
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