Jennifer Braico 30:00 row
6,331
Meters
30:00.0
Time
2:22.1
Pace
365
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 147 |
October 09, 2024 05:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,331 | 2:22.1 | 122 | 719 | 23 | 122 |
| 6:00.0 | 1,271 | 2:21.6 | 123 | 724 | 24 | 110 |
| 12:00.0 | 1,304 | 2:18.0 | 133 | 757 | 25 | 122 |
| 18:00.0 | 1,307 | 2:17.7 | 134 | 761 | 25 | 123 |
| 24:00.0 | 1,265 | 2:22.2 | 121 | 718 | 23 | 135 |
| 30:00.0 | 1,184 | 2:32.0 | 100 | 642 | 22 | 120 |
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Workout Graph
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