Jennifer Braico 45:00 row
10,046
Meters
45:00.0
Time
2:14.3
Pace
598
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 1126 |
| Drag Factor | 128 |
October 11, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,046 | 2:14.3 | 144 | 796 | 25 | 134 |
| 9:00.0 | 2,006 | 2:14.5 | 144 | 794 | 25 | 129 |
| 18:00.0 | 2,051 | 2:11.6 | 153 | 828 | 25 | 136 |
| 27:00.0 | 1,987 | 2:15.8 | 139 | 780 | 25 | 133 |
| 36:00.0 | 1,993 | 2:15.4 | 141 | 784 | 25 | 131 |
| 45:00.0 | 2,010 | 2:14.3 | 144 | 796 | 26 | 142 |
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Workout Graph
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