Jennifer Braico 25:14 row
5,223
Meters
25:14.2
Time
2:24.9
Pace
290
Calories
120
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 594 |
| Drag Factor | 128 |
October 14, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.2 | 5,223 | 2:24.9 | 115 | 695 | 23 | 120 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 23 | 110 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 24 | 117 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 23 | 126 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 | 130 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 24 | 123 |
| 25:14.2 | 46 | 2:34.3 | 95 | 627 | 17 | 117 |
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Workout Graph
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