Jennifer Braico 11:28 row
2,462
Meters
11:28.8
Time
2:19.8
Pace
145
Calories
136
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 270 |
| Drag Factor | 128 |
October 22, 2024 05:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.8 | 2,462 | 2:19.8 | 128 | 740 | 24 | 136 |
| 3:00.0 | 675 | 2:13.3 | 148 | 808 | 25 | 135 |
| 6:00.0 | 673 | 2:13.7 | 146 | 803 | 24 | 154 |
| 9:00.0 | 675 | 2:13.3 | 148 | 808 | 25 | 153 |
| 11:28.8 | 439 | 2:49.4 | 72 | 547 | 23 | 103 |
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Workout Graph
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