Jennifer Braico 30:00 row
6,399
Meters
30:00.0
Time
2:20.6
Pace
371
Calories
137
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 128 |
October 23, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,399 | 2:20.6 | 126 | 732 | 23 | 137 |
| 6:00.0 | 1,317 | 2:16.6 | 137 | 771 | 24 | 139 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 772 | 24 | 152 |
| 18:00.0 | 1,250 | 2:24.0 | 117 | 703 | 24 | 130 |
| 24:00.0 | 1,168 | 2:34.1 | 96 | 629 | 22 | 123 |
| 30:00.0 | 1,347 | 2:13.6 | 147 | 804 | 25 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.