Jennifer Braico 30:00 row
6,584
Meters
30:00.0
Time
2:16.6
Pace
385
Calories
126
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 129 |
October 24, 2024 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,584 | 2:16.6 | 137 | 771 | 24 | 126 |
| 6:00.0 | 1,266 | 2:22.1 | 122 | 719 | 24 | 126 |
| 12:00.0 | 1,352 | 2:13.1 | 148 | 810 | 25 | 133 |
| 18:00.0 | 1,260 | 2:22.8 | 120 | 713 | 24 | 116 |
| 24:00.0 | 1,323 | 2:16.0 | 139 | 778 | 25 | 126 |
| 30:00.0 | 1,382 | 2:10.2 | 158 | 845 | 26 | 132 |
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Workout Graph
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