Jennifer Braico 18:09 row
4,021
Meters
18:09.6
Time
2:15.4
Pace
235
Calories
63
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 448 |
| Drag Factor | 130 |
October 26, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:09.6 | 4,021 | 2:15.4 | 141 | 784 | 24 | 63 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 | 63 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 25 | |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 | |
| 18:09.6 | 676 | 2:20.2 | 127 | 736 | 24 |
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Workout Graph
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