Jennifer Braico 10:00 row
2,080
Meters
10:00.0
Time
2:24.2
Pace
115
Calories
114
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 130 |
November 01, 2024 05:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,080 | 2:24.2 | 117 | 701 | 23 | 114 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 74 |
| 4:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | |
| 6:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | |
| 8:00.0 | 415 | 2:24.5 | 116 | 698 | 24 | 155 |
| 10:00.0 | 395 | 2:31.8 | 100 | 643 | 24 | 115 |
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Workout Graph
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