Jennifer Braico 30:00 row
6,394
Meters
30:00.0
Time
2:20.7
Pace
373
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 127 |
November 04, 2024 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,394 | 2:20.7 | 126 | 731 | 23 | 119 |
| 6:00.0 | 1,312 | 2:17.1 | 136 | 766 | 24 | 122 |
| 12:00.0 | 1,292 | 2:19.3 | 129 | 745 | 24 | 114 |
| 18:00.0 | 1,237 | 2:25.5 | 114 | 690 | 23 | 105 |
| 24:00.0 | 1,254 | 2:23.5 | 118 | 707 | 23 | 140 |
| 30:00.0 | 1,300 | 2:18.4 | 132 | 753 | 25 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.