Jennifer Braico 10:00 row
1,908
Meters
10:00.0
Time
2:37.2
Pace
104
Calories
109
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 127 |
November 10, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,908 | 2:37.2 | 90 | 609 | 19 | 109 |
| 2:00.0 | 280 | 3:34.2 | 36 | 422 | 22 | 90 |
| 4:00.0 | 396 | 2:31.5 | 101 | 646 | 20 | 105 |
| 6:00.0 | 373 | 2:40.8 | 84 | 589 | 16 | 116 |
| 8:00.0 | 415 | 2:24.5 | 116 | 698 | 20 | 117 |
| 10:00.0 | 444 | 2:15.1 | 142 | 788 | 21 | 120 |
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Workout Graph
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