Jennifer Braico 10000m row
10,000m
Meters
41:50.2
Time
2:05.5
Pace
633
Calories
153
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 1012 |
| Drag Factor | 129 |
November 10, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.2 | 10,000m | 2:05.5 | 177 | 909 | 24 | 153 |
| 8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 24 | 146 |
| 8:19.8 | 4,000m | 2:04.9 | 179 | 917 | 24 | 151 |
| 8:18.5 | 6,000m | 2:04.6 | 181 | 922 | 24 | 153 |
| 8:23.7 | 8,000m | 2:05.9 | 175 | 903 | 24 | 156 |
| 8:28.0 | 10,000m | 2:07.0 | 171 | 888 | 24 | 162 |
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Workout Graph
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