Jennifer Braico 7:35 row
1,563
Meters
7:35.6
Time
2:25.7
Pace
89
Calories
69
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 171 |
| Drag Factor | 129 |
November 11, 2024 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.6 | 1,563 | 2:25.7 | 113 | 689 | 23 | 69 |
| 4:00.0 | 863 | 2:19.0 | 130 | 748 | 24 | 69 |
| 7:35.6 | 700 | 2:34.0 | 96 | 629 | 23 |
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Workout Graph
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