Jennifer Braico 18:17 row
3,577
Meters
18:17.0
Time
2:33.3
Pace
202
Calories
106
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 386 |
| Drag Factor | 130 |
November 12, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.0 | 3,577 | 2:33.3 | 97 | 634 | 21 | 106 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 22 | 112 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 22 | 106 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 22 | 121 |
| 18:17.0 | 534 | 3:04.4 | 56 | 491 | 19 | 87 |
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Workout Graph
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