Jennifer Braico 16:29 row
3,303
Meters
16:29.8
Time
2:29.8
Pace
185
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 378 |
| Drag Factor | 114 |
November 14, 2024 05:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:29.8 | 3,303 | 2:29.8 | 104 | 658 | 22 |
| 4:00.0 | 862 | 2:19.2 | 130 | 746 | 24 |
| 8:00.0 | 847 | 2:21.6 | 123 | 723 | 24 |
| 12:00.0 | 818 | 2:26.6 | 111 | 681 | 24 |
| 16:00.0 | 776 | 2:34.6 | 95 | 625 | 22 |
| 16:29.8 | 0 |
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Workout Graph
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