Jennifer Braico 10000m row
10,000
Meters
43:08.5
Time
2:09.4
Pace
613
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 1022 |
| Drag Factor | 128 |
November 24, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.5 | 10,000 | 2:09.4 | 161 | 855 | 23 | 136 |
| 8:39.8 | 2,000 | 2:09.9 | 159 | 848 | 23 | 131 |
| 8:34.5 | 4,000 | 2:08.6 | 164 | 866 | 24 | 134 |
| 8:37.8 | 6,000 | 2:09.4 | 161 | 855 | 24 | 135 |
| 8:45.3 | 8,000 | 2:11.3 | 155 | 831 | 24 | 138 |
| 8:31.0 | 10,000 | 2:07.7 | 168 | 877 | 24 | 143 |
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Workout Graph
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