Jennifer Braico 8000m row
8,000
Meters
35:56.1
Time
2:14.7
Pace
474
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 839 |
| Drag Factor | 130 |
November 30, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:56.1 | 8,000 | 2:14.7 | 143 | 792 | 23 | 143 |
| 7:27.2 | 1,600 | 2:19.7 | 128 | 741 | 23 | 162 |
| 7:10.1 | 3,200 | 2:14.4 | 144 | 796 | 23 | 154 |
| 7:10.5 | 4,800 | 2:14.5 | 144 | 794 | 24 | 132 |
| 7:09.6 | 6,400 | 2:14.2 | 145 | 797 | 23 | 129 |
| 6:58.6 | 8,000 | 2:10.8 | 156 | 838 | 24 | 142 |
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Workout Graph
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