Jennifer Braico 38:57 row
8,232
Meters
38:57.8
Time
2:21.9
Pace
464
Calories
116
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 909 |
| Drag Factor | 130 |
December 02, 2024 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:57.8 | 8,232 | 2:21.9 | 122 | 720 | 23 | 116 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 24 | 116 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 23 | 111 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 23 | 119 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 | 120 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 | 120 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 23 | 121 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 | 120 |
| 38:57.8 | 816 | 2:25.7 | 113 | 689 | 22 | 105 |
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Workout Graph
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