Jennifer Braico 29:58 row
6,300
Meters
29:58.7
Time
2:22.7
Pace
357
Calories
113
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 129 |
December 06, 2024 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.7 | 6,300 | 2:22.7 | 120 | 714 | 23 | 113 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 22 | 115 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 23 | 98 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 | 127 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 23 | 125 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 | 121 |
| 29:58.7 | 1,056 | 2:21.4 | 124 | 725 | 23 | 96 |
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Workout Graph
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