Jennifer Braico 16:35 row
3,509
Meters
16:35.8
Time
2:21.8
Pace
197
Calories
121
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 377 |
| Drag Factor | 129 |
December 10, 2024 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:35.8 | 3,509 | 2:21.8 | 123 | 721 | 22 | 121 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 | 100 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 23 | 133 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 23 | 143 |
| 16:35.8 | 342 | 2:20.0 | 127 | 738 | 22 | 109 |
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Workout Graph
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