Jennifer Braico 12:11 row
2,627
Meters
12:11.5
Time
2:19.2
Pace
150
Calories
108
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 285 |
| Drag Factor | 129 |
December 11, 2024 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.5 | 2,627 | 2:19.2 | 130 | 746 | 23 | 108 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 23 | 100 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 24 | 129 |
| 12:11.5 | 468 | 2:20.4 | 126 | 734 | 23 | 96 |
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Workout Graph
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