Jennifer Braico 15:43 row
3,266
Meters
15:43.8
Time
2:24.4
Pace
184
Calories
127
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 350 |
| Drag Factor | 129 |
December 11, 2024 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:43.8 | 3,266 | 2:24.4 | 116 | 699 | 22 | 127 |
| 4:00.0 | 862 | 2:19.2 | 130 | 746 | 23 | 117 |
| 8:00.0 | 803 | 2:29.4 | 105 | 660 | 22 | 116 |
| 12:00.0 | 854 | 2:20.5 | 126 | 734 | 23 | 143 |
| 15:43.8 | 748 | 2:29.5 | 105 | 659 | 22 | 133 |
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Workout Graph
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