Jennifer Braico 39:08 row
8,240
Meters
39:08.4
Time
2:22.5
Pace
464
Calories
125
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 917 |
| Drag Factor | 126 |
December 16, 2024 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:08.4 | 8,240 | 2:22.5 | 121 | 716 | 464 | 23 | 125 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 23 | 117 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 | 123 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 25 | 183 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 23 | 116 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 24 | 111 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 24 | 125 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 22 | 118 |
| 39:08.4 | 832 | 2:29.2 | 105 | 662 | 45 | 22 | 111 |
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Workout Graph
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