Jennifer Braico 45:00 row
9,464
Meters
45:00.0
Time
2:22.6
Pace
545
Calories
122
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 983 |
| Drag Factor | 129 |
December 20, 2024 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,464 | 2:22.6 | 121 | 715 | 21 | 122 |
| 9:00.0 | 1,756 | 2:33.7 | 96 | 631 | 20 | 115 |
| 18:00.0 | 1,980 | 2:16.3 | 138 | 775 | 22 | 125 |
| 27:00.0 | 1,888 | 2:23.0 | 120 | 711 | 22 | 121 |
| 36:00.0 | 1,878 | 2:23.7 | 118 | 705 | 22 | 121 |
| 45:00.0 | 1,962 | 2:17.6 | 134 | 762 | 23 | 129 |
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Workout Graph
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