Jennifer Braico 40:08 row
8,546
Meters
40:08.2
Time
2:20.8
Pace
483
Calories
121
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 902 |
| Drag Factor | 128 |
January 02, 2025 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.2 | 8,546 | 2:20.8 | 125 | 730 | 22 | 121 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 | 119 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 22 | 129 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 | 139 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 22 | 115 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 23 | 117 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 23 | 123 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 726 | 22 | 129 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 | 127 |
| 40:08.2 | 19 | 3:35.7 | 35 | 419 | 10 | 91 |
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Workout Graph
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