Jennifer Braico 24:32 row
5,148
Meters
24:32.7
Time
2:23.0
Pace
290
Calories
118
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
| Drag Factor | 118 |
January 10, 2025 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.7 | 5,148 | 2:23.0 | 120 | 711 | 22 | 118 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 23 | 118 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 22 | 116 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 | 117 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 | 125 |
| 24:32.7 | 962 | 2:21.7 | 123 | 723 | 23 | 117 |
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Workout Graph
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