Jennifer Braico 42:48 row
9,280
Meters
42:48.6
Time
2:18.3
Pace
534
Calories
120
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 972 |
| Drag Factor | 118 |
January 12, 2025 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.6 | 9,280 | 2:18.3 | 132 | 754 | 22 | 120 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 | 125 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 | 122 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 23 | 117 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 | 120 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 | 133 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 23 | 124 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 | 129 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 694 | 22 | 115 |
| 42:48.6 | 595 | 2:21.6 | 123 | 723 | 22 | 102 |
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Workout Graph
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