Jennifer Braico 1:03:15 row
13,392
Meters
1:03:15.3
Time
2:21.7
Pace
756
Calories
121
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 1434 |
| Drag Factor | 120 |
January 15, 2025 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:15.3 | 13,392 | 2:21.7 | 123 | 723 | 22 | 121 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 23 | 119 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 23 | 120 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 23 | 118 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 25 | 130 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 23 | 117 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 | 139 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 713 | 22 | 118 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 694 | 22 | 112 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 696 | 22 | 118 |
| 50:00.0 | 1,060 | 2:21.5 | 124 | 725 | 22 | 126 |
| 55:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 | 121 |
| 1:00:00.0 | 1,081 | 2:18.7 | 131 | 750 | 23 | 117 |
| 1:03:15.3 | 668 | 2:26.1 | 112 | 685 | 22 | 123 |
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Workout Graph
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