Jennifer Braico 34:34 row
7,459
Meters
34:34.1
Time
2:19.0
Pace
428
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 785 |
| Drag Factor | 118 |
January 16, 2025 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:34.1 | 7,459 | 2:19.0 | 130 | 748 | 22 | 132 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 23 | 134 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 | 127 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 | 137 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 23 | 138 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 23 | 130 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 23 | 133 |
| 34:34.1 | 973 | 2:20.8 | 125 | 731 | 22 | 131 |
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Workout Graph
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