Jennifer Braico 1:00:14 row
12,088
Meters
1:00:14.7
Time
2:29.5
Pace
656
Calories
113
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 1334 |
| Drag Factor | 120 |
January 18, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:14.7 | 12,088 | 2:29.5 | 105 | 660 | 22 | 113 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 22 | 118 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 22 | 115 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 23 | 128 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 22 | 117 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 22 | 101 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 22 | 119 |
| 35:00.0 | 988 | 2:31.8 | 100 | 644 | 22 | 114 |
| 40:00.0 | 980 | 2:33.0 | 98 | 635 | 22 | 110 |
| 45:00.0 | 978 | 2:33.3 | 97 | 633 | 22 | 113 |
| 50:00.0 | 1,012 | 2:28.2 | 107 | 669 | 22 | 103 |
| 55:00.0 | 991 | 2:31.3 | 101 | 647 | 22 | 111 |
| 1:00:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 | 120 |
| 1:00:14.7 | 28 | 4:22.5 | 19 | 366 | 12 | 104 |
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Workout Graph
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