Jennifer Braico 14:06 row
2,798
Meters
14:06.1
Time
2:31.1
Pace
150
Calories
113
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 307 |
| Drag Factor | 120 |
January 23, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.1 | 2,798 | 2:31.1 | 101 | 648 | 21 | 113 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 22 | 98 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 22 | 117 |
| 14:06.1 | 798 | 2:34.1 | 95 | 628 | 21 | 125 |
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