Jennifer Braico 1:01:18 row
12,485
Meters
1:01:18.5
Time
2:27.3
Pace
687
Calories
124
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 1358 |
| Drag Factor | 119 |
January 24, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:18.5 | 12,485 | 2:27.3 | 109 | 676 | 687 | 22 | 124 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 22 | 120 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 22 | 103 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 23 | 123 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 22 | 125 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 24 | 130 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 23 | 76 |
| 35:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 21 | 113 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 22 | 157 |
| 45:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 21 | 120 |
| 50:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 22 | 127 |
| 55:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 21 | 117 |
| 1:00:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 23 | 155 |
| 1:01:18.5 | 241 | 2:42.8 | 81 | 578 | 13 | 21 | 156 |
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