Jennifer Braico 1:00:05 row
12,414
Meters
1:00:05.4
Time
2:25.2
Pace
689
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 1330 |
| Drag Factor | 118 |
January 27, 2025 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 12,414 | 2:25.2 | 114 | 693 | 689 | 22 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 23 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 23 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 23 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 22 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 22 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 22 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 22 |
| 40:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 22 |
| 45:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 21 |
| 50:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 22 |
| 55:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 22 |
| 1:00:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 22 |
| 1:00:05.4 | 1 | 45:00.0 | 0 | 300 | 0 | 0 |
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