Jennifer Braico 16:05 row
3,610
Meters
16:05.0
Time
2:13.6
Pace
214
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 385 |
| Drag Factor | 118 |
January 31, 2025 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.0 | 3,610 | 2:13.6 | 147 | 804 | 23 | 138 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 24 | 147 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 | 151 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 24 | 145 |
| 16:05.0 | 256 | 2:06.9 | 171 | 888 | 23 | 110 |
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Workout Graph
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