Jennifer Braico 30:05 row
6,433
Meters
30:05.2
Time
2:20.3
Pace
369
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 121 |
February 05, 2025 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 6,433 | 2:20.3 | 127 | 736 | 22 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 22 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 25 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 22 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 |
| 30:05.2 | 9 | 4:48.8 | 15 | 349 | 0 |
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Workout Graph
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