Jennifer Braico 15:09 row
3,176
Meters
15:09.2
Time
2:23.1
Pace
178
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 122 |
February 10, 2025 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.2 | 3,176 | 2:23.1 | 119 | 710 | 22 | 122 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 23 | 122 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 | 125 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 | 123 |
| 15:09.2 | 25 | 3:04.0 | 56 | 493 | 7 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.