Jennifer Braico 20:06 row
4,245
Meters
20:06.7
Time
2:22.1
Pace
239
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 119 |
February 17, 2025 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 4,245 | 2:22.1 | 122 | 719 | 22 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 22 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 23 |
| 20:06.7 | 14 | 3:59.2 | 26 | 387 | 0 |
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Workout Graph
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