Jennifer Braico 20:05 row
4,259
Meters
20:05.4
Time
2:21.5
Pace
241
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 123 |
February 21, 2025 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 4,259 | 2:21.5 | 124 | 725 | 22 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 22 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 22 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 22 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 |
| 20:05.4 | 15 | 3:00.0 | 60 | 506 | 0 |
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Workout Graph
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