Jennifer Braico 40:05 row
8,832
Meters
40:05.2
Time
2:16.1
Pace
516
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 942 |
| Drag Factor | 121 |
February 22, 2025 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.2 | 8,832 | 2:16.1 | 139 | 777 | 23 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 23 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 24 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 825 | 25 |
| 40:05.2 | 6 | 7:13.3 | 4 | 314 | 0 |
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Workout Graph
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